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Nourishing Your Liver: A Guide to Detoxification and Regeneration with Traditional Indian Flavors
Explore the signs of an unhealthy liver and discover Indian recipes supporting detox. Nourish your liver for vitality and well-being. 🌿🍏 #

Ajay Kumar
Dec 19, 20232 min read


Five accessories every fitness individual should possess
In this pandemic period, I am sure most of us have become health-conscious by at least doing a physical workout.  Many among us could be...

Ajay Kumar
Mar 21, 20213 min read


Traditional and effective ways to get rid of those stretch marks
Stretch marks form in the same way as the barks of a tree trunk. It appears when your muscle stretches and your skin has to stretch...

Ajay Kumar
Mar 15, 20212 min read


5 reasons why should start trekking
Before I let you know the reasons let’s know the basic definition of trekking or hiking. Trekking is nothing but a slow paced long...

Ajay Kumar
Jan 21, 20212 min read


Extreme weather: the devastating October downpour sees India's wettest days on record
On Oct 13th, 2020 India Meteorological Department (IMD) has warned of very heavy to extremely heavy rainfall over Maharashtra, Marathwada, p

Ajay Kumar
Oct 17, 20202 min read
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